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Retreats

An opportunity to get out of your comfort zone, disconnect from your everyday life and all the external stimulus attached to it. Retreating is an investment of time and energy to connect with yourself. Retreats are a great way to prioritise solitude, on your yoga mat, close to nature, in a new setting.

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“Thank you for helping me rediscover what true happiness feels like!”

Our Greece retreat was the first time I felt like myself in a long time. I cannot tell you how exhilarating it was to laugh with girls I had met only a week before, and truly treasure them as soul sisters. I went on the retreat with several intentions and without even knowing it, you helped me achieve them all and then some! The caring and gentle way you structured the retreat and the content allowed me to deal with issues that had caused me pain for so long. I am deeply grateful to have experienced this with you and I will never forget it. Thank you Tash for helping me “find my mojo” again and helping me rediscover what true happiness feels like!

COURTNEY DUNFORD

“Thank you for an amazing transformational journey!”

Thank you for an amazing transformational journey! My life really feels like it's restarted after the magical time we shared together in Greece. I have been back at work for two weeks now and have found that I'm making efforts to find more balance, and pouring gratitude into my work has made the world of difference. People keep asking me: “Why are you still looking so relaxed?” My answer to this question is that I'm practising to be more mindful. Thank you from the bottom of my heart for the lessons.

CHANTAL BOSCH

“Your knowledge and advice was invaluable to the experience of Greece.”

Getting to travel and explore a new place, through the lens of mindfulness and how it all related to my own personal journey, was an incredibly epic way to travel! I felt so grateful to be sensitively and expertly guided through the foreign culture - your knowledge and advice was invaluable to the experience of Greece and was SO worth the investment. The food, the views, the accommodation - all incredible, the whole thing felt like a dream. I was blown away by how all the ladies shared their experiences of womanhood - women need to become conscious of our own integrity, boundaries, self respect and self enhancement and I think yoga and similar practices have such an important role to play in showing us how to turn inwards and advocate for ourselves.

CATH SCOTT

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